Six Day Meal Plan, May 26th - 31st

Saturday:
Breakfast: Pancakes, eggs, bacon
Lunch:  Peanut butter and jelly sandwiches, applesauce
Dinner:  Crockpot Chili with golden crescent rolls.

Sunday
Breakfast: Baked Oatmeal Cups, blueberries
Lunch: Leftover chili with rice and string cheese.
Dinner: Cheesy Turkey Sausage Stromboli (turkey sausage)

Monday
Breakfast:  Fried egg sandwiches, avocado
Lunch: Left over Stromboli
Dinner: Crockpot BBQ Chicken (italian salad dressing, bbq sauce)

Tuesday
Breakfast: Bagels with cream cheese (make the bagels the night before), strawberries
Lunch: Left over chicken
Dinner:  Beefy Enchilada Bake with Homemade Corn Tortillas

Wednesday
Breakfast: Cheerios, scrambled eggs, kiwi
Lunch: Left over enchilada
Dinner:  Easy Alfredo

Thursday
Breakfast:  Sweet potato streusel muffins, bananas
Lunch: Left over alfredo
Dinner: Cheese pizza: dough, sauce

May 8: Breakfast, Lunch, Dinner

This morning for breakfast we had fruity vanilla oatmeal with fruit kabobs.  The oatmeal was really good, and the fruit kabobs were a hit with the 5-year-old, although he requested no yogurt or coconut flakes on his.  My daughter is so anti-fruit it isn't even funny, so she wouldn't touch these, but she liked the oatmeal.

For lunch, we made cheesy crackers and apple chips.

My adorable little helper here, in his Lego Star Wars underwear, measured the ingredients and mixed the dough for the crackers.  I rolled the dough into a log and sliced, then pressed on each cracker with a fork.

These were awesome!  It's pretty amazing that you can make such a delicious cracker with just three simple ingredients.  The kids and I topped them with cottage cheese which I think complimented them perfectly.

At the same time we were making the crackers, we were also making the apple chips.

I put the apple juice on the stove to start boiling and cut the apples into thin slices.  The instructions said not to worry about seeds because they would fall out during boiling, but that was not the case for us so I would recommend removing the seeds.

After boiling, we layed them on cookie sheets and pat them dry, then set them in the oven at 250 degrees.  We were waiting for them to be "dry and brown," and meanwhile we made, baked, and ate the crackers, and it was still another hour before the apples even looked remotely done.

 And after all that waiting, the kids did NOT like them!  Bummer!  I thought they were okay.  I'm just not a huge fan of dried fruit.  Neither are my kids, apparently.

I decided I really really wanted to try making home made ramen.  I mixed up the dough for the noodles and tried to cut them as thin as I could.

Not very thin, huh?  These look more like soba than ramen!

I cooked them in some homemade chicken broth and added soy sauce.

The result: the broth was amazing, I was chugging it.  The noodles were not so great. :)  I don't know if it was the recipe that was a bummer, or if I am just a terrible ramen noodle maker! ha.

For dinner, I had no idea what I was doing.  I kept searching around for recipes, but I didn't have the right ingredients, or the ingredients were heavily processed foods, and I was so tired I didn't want to put a ton of effort into anything. Waah.  I threw a life line out to my facebook friends, and decided to try taco rice per a suggestion.  Of course, none of the recipes I found were entirely "suitable" so I had to wing it a little bit.  Here is what I did:  I browned 1 pound of ground turkey in my cast iron skillet, then added 1.5 cups of chicken broth, 1 can of tomato sauce, cumin, red pepper, and onion powder.  I let that simmer for awhile and meanwhile had brown rice in the rice maker.  When the rice was done, I added 2 cups of cooked rice and 8 oz. of grated cheese.

It was really good!  The kids and I topped ours with sour cream.   I was simultaneously making these sweet potato crescent rolls, which I highly, highly recommend!  

They are very fall tasting... you know, Thanksgiving-ish.  I guess you wouldn't normally pair taco with sweet potato, but whatever.  The kids liked the rolls.  Nobody complained about the taco rice, either.

Meal Plan

Day 1 - Sunday
Breakfast: French toast, scrambled eggs, strawberries
Lunch: Brown rice bears with grapes and edamame
Dinner: Turkey Meatloaf Muffins, green beans



Day 2 - Monday
Breakfast: Bacon, Egg and Avocado Salad with homemade ranch
Lunch: Veggie Humus Wrap
Dinner: BBQ chicken, sweet potato cresent rolls



Day 3 - Tuesday
Breakfast: Fruity Vanilla Oatmeal and Yogurt Kabobs
Lunch: Apple chips, cottage cheese on Easy Cheesy Crackers
Dinner:  Enchiladas, homemade corn chips, salsa


Day 4 - Wednesday

Breakfast: Organic whole-wheat cereal, orange-pineapple-vanilla smoothie
Lunch: Homemade graham crackers, banana slices
Dinner: Potato Soup, cornbread muffins



Day 5 - Thursday
Breakfast: Fried eggs, bacon, kiwi
Lunch: Risotto Butternut Squash
Dinner: Hamburgers and homemade fries



Day 6 - Friday
Breakfast: Pancakes, scrambled eggs, homemade turkey sausage,s
Lunch: Peanut Butter & Fruit Roll Up
Dinner: Empanadas

I have never had banana custard before, much less made it.  But it sounded like a kid-friendly breakfast to me. I mean, it's basically banana pudding, right?

After I blended all the ingredients together, I poured them into glass bowls, set them in a water bath, and baked them for 45 minutes.

I don't think they were entirely done, though, because they were just slightly liquidy in the middle.  The baby ate it just fine, but the older two turned up their noses.  Which was fine, because I loved it, and I didn't mind eating two all to myself at all.  Except that eggs make you sleepy.  Did you know that?  Eggs contain tryptophan.  I went to bed really early that night.

So my custard was a fail for the kids, but I had high hopes for lunch: salmon patties.  I had planned on buying canned salmon and making my own patties, but then I found these:

Wild salmon patties made with organic vegetables!

From a local and sustainable source!

I fried them in a cast iron skillet with a little olive oil and served them with avocado.  Three salmon patties and two organic avocados fed all four of us.  The kids actually ate the salmon, pretty impressive.

For dinner last night, I tried to make popcorn chicken, but it basically came out as chicken nuggets.  Served with mashed potatoes.

Oh, man.  I have to tell you about this smoothie I made today.  It's really basic, but it tasted exactly like an orange julius.  It was like a perfectly creamy probiotic orange julius!  I simply blended milk kefir with raw milk and fresh squeezed orange juice and added vanilla and oh my goodness.  Delicious.

And tonight... tonight for dinner I made a lasagna casserole and threw together these no rise dinner rolls.

This casserole was reeeally easy (I don't know why, but I don't like cooking or layering lasagna noodles...) and reeeally yummy.   The rolls were okay, definitely good for a quick "on the spot" side.  I smothered them in really creamy pastured butter & the kids were in heaven.