Saturday, April 21, 2012

Meal Plan for the Week

Day 1 - Sunday
Breakfast: Buttermilk coffee cake, blueberries
Lunch: Chewy bars, yogurt
Dinner: Hamburgers & brown rice cooked in bone broth.

Day 2 - Monday
Breakfast: Baked oatmeal cups
Lunch: Bean and cheese burritos, apples/applesauce
Dinner: Ranch potato wedges, green beans

Day 3 - Tuesday
Breakfast: Scrambled eggs and toast.
Lunch: Hot dogs, baked sweet potato
Dinner: Cheesy baked chicken pasta, broccoli

Day 4 - Wednesday
Breakfast: Fried egg and sausage sandwiches.
Lunch: Peanut butter and jelly sushi rolls, cheese, pickle
Dinner: Sloppy joes, corn

Day 5 - Thursday
Breakfast: French toast, blueberries
Lunch: Grilled cheese, homemade crackers, hummus
Dinner: Bacon, egg and avocado salad w/ homemade ranch, garlic crescent rolls with marinara sauce.

Day 6 - Friday
Breakfast: Whole wheat donuts
Lunch:  Kefir smoothies, fresh popcorn
Dinner: BBQ chicken, peas

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